Kettlebell Conditioning

Kettlebell Conditioning
16,95 € *

inkl. MwSt. zzgl. Versandkosten

Sofort versandfertig, Lieferzeit ca. 1-3 Werktage

  • 2400101
Kettlebell Conditioning helps to steer you through essential foundational exercises, key... mehr
"Kettlebell Conditioning"

Kettlebell Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells. Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell® Training System™ that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the kettlebell challenges the whole body as the hand, arm, shoulder and core region controls the displacement of weight and counteraction of muscles with each movement.

  • 2011
  • 192 Seiten
  • Englische Sprache
  • 457 Photos
Xtreme Kicks von Alain Moussi DVD Xtreme Kicks von Alain Moussi DVD
11,95 € * 24,90 € *
Patch Ninja Patch Ninja
3,95 € *
3 DVD Freefight  COF 57 3 DVD Freefight COF 57
29,95 € * 54,99 € *
In Bestform, DVD 107 In Bestform, DVD 107
11,95 € * 25,00 € *
Schnelligkeit und Kraft, DVD 102 Schnelligkeit und Kraft, DVD 102
11,95 € * 25,00 € *
Körperliche Vorbereitung, DVD 97 Körperliche Vorbereitung, DVD 97
11,95 € * 25,00 € *
Natural Workout, DVD 87 Natural Workout, DVD 87
11,95 € * 25,00 € *
Verteidigung gegen Messer, DVD 70 Verteidigung gegen Messer, DVD 70
11,95 € * 25,00 € *
Progression Kicks, DVD 68 Progression Kicks, DVD 68
11,95 € * 25,00 € *
Work out & Stretching, DVD 22 Work out & Stretching, DVD 22
11,95 € * 25,00 € *
MUSKELLEISTUNG (dvd 25 - dvd 102) MUSKELLEISTUNG (dvd 25 - dvd 102)
29,95 € * 59,99 € *
Zuletzt angesehen